Hi I wanted to piggy back off of this post because I'm having the same issue.  My file transfer speed is topping out at 11MB/s.  
My iPerf test is:
	
		
			
		
		
	
		
		
	
	
		
	
	
		
			
		
		
	
The NIC card on my motherboard is:
RJ45 GLAN by Intel® i210+Intel® i219.
The disks I'm using are:
Western Digital 6TB Red WD60EFAX
I've tried all the suggestions in this thread but I am still getting the slow speeds. This issue only started about a month ago. Previously I was regularly getting 50-70MB/s file transfer speeds.
	
		
			
		
		
	
			
			My iPerf test is:
The NIC card on my motherboard is:
RJ45 GLAN by Intel® i210+Intel® i219.
The disks I'm using are:
Western Digital 6TB Red WD60EFAX
I've tried all the suggestions in this thread but I am still getting the slow speeds. This issue only started about a month ago. Previously I was regularly getting 50-70MB/s file transfer speeds.